Kidney Health

Independent UFitness.sg awareness poster on screening, balanced living, active ageing, healthy plate, vaccination, and follow-up with a doctor.

Active Ageing & Wellness

Healthier SG: Screening and Balanced Plate Awareness

Andrew Koh / May 22, 2026

UFitness.sg Awareness • Healthier SG • Balanced Living • Active Ageing Healthier SG Screening and Balanced Plate Awareness A personal

Scroll to Top

Ask About Training

UFitness.sg

Hello 👋 Welcome to UFitness.sg.

Looking for personalised fitness guidance for yourself or a family member?

Begin with a brief suitability and readiness check before any training recommendation.

Enquire on WhatsApp

Inclusive fitness & active ageing · Singapore

Move Better. Age Stronger. Live With More Confidence.

For yourself or someone you care for: begin with a free online readiness check, explore coaching rates and discuss a suitable next step with UFitnessSG.

Start Your Free Safe Start Check View Coaching Rates

Online check: free. In-person trials and coaching are paid services. No obligation to book.

Ask UFitnessSG on WhatsApp ↗

UFitnessSG

A Singapore fitness and active ageing platform connecting practical education, readiness tools and personalised coaching for adults, seniors and people with different abilities.

Founded by Andrew KohACSM & ACE Certified Personal Trainer
ACE Certified Medical Exercise Specialist

Start Here

Free Safe Start Check
Coaching Rates & Packages
Personal Training
Senior Fitness
Credentials & Standards

Resources & Community

Fitness & Health Calculators
Guide for Families & Caregivers
Join the Trainer Community

Coaching at home, in condo gyms and other suitable settings in Singapore, subject to suitability and availability.

Connect

WhatsApp +65 8999 5901
Contact UFitnessSG
AndrewKoh.sg · Strategic Living
UProperty.sg · Property Insights

Fitness education & responsible coaching. Our tools and coaching support exercise participation; they do not provide medical advice, diagnosis, treatment, physiotherapy or rehabilitation. Safe Start is an educational readiness check, not medical clearance. Seek appropriate healthcare guidance where needed before starting or changing exercise.