Andrew Koh combines internationally recognised fitness certifications, medical exercise training and specialist education to support safer, individualised exercise for adults, seniors and people with appropriate medical clearance.
These are the principal certifications most relevant to UFitness SG's personal training, group exercise and medical exercise services.
American College of Sports Medicine
Training in fitness assessment, exercise programming, behaviour support and safe exercise delivery for apparently healthy individuals and those with medical clearance.
American Council on Exercise
Individualised exercise programming to improve fitness, physical function and overall wellbeing within an appropriate professional scope.
American Council on Exercise
Specialist preparation for designing and supervising complementary exercise programmes that support function, disease management and appropriate post-medical care.
American Council on Exercise
Professional preparation to lead structured exercise classes for diverse groups using appropriate formats, equipment and coaching methods.
These certificates document completed specialist programmes. They complement the current professional certifications above but should not be interpreted as separate professional licences.
Relevant to safer strength, mobility, balance and functional exercise programming for older adults.
Completed: 17 March 2021Education in movement assessment and exercise strategies addressing mobility, stability and movement-quality needs.
Completed: 30 March 2023Training in sustainable behaviour, physical activity and evidence-informed weight-management support.
Completed: 13 July 2023Education in motivation, habit development and client-centred coaching to support sustainable health behaviour.
Completed: 15 April 2023Age-appropriate exercise programming and coaching principles for children and adolescents.
Completed: 25 July 2023Andrew completed the Exercise Prescription Course for Fitness Professionals conducted by Exercise is Medicine Singapore at Changi General Hospital on 20 and 21 March 2023.
The course supports more informed communication, screening and exercise planning when working within professional scope and, where appropriate, alongside healthcare guidance.
