Legal, Privacy & Website Terms

1. General Information

UFitness.sg is an informational and brand website that may publish general educational content, articles, commentary, programme information, service descriptions, wellness and movement-related materials, and contact or enquiry options.

References on this website to fitness, movement, mobility, strength, active ageing, functional exercise, wellness, rehabilitation support, or related topics are intended to provide general information only, unless expressly stated otherwise in a separate written service agreement.

This website is not intended to operate as a hospital, clinic, medical practice, physiotherapy practice, occupational therapy practice, psychotherapy practice, emergency response service, or other licensed healthcare institution.

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2. Educational Purpose Only

All content published on UFitness.sg is provided for general educational, informational, and awareness purposes only. Nothing on this website is intended to be relied on as a personalised exercise prescription, medical plan, therapeutic plan, rehabilitation protocol, diagnosis, treatment instruction, or substitute for direct assessment by an appropriately qualified professional.

General information may not be suitable for every individual. Users should not apply any information from this website without considering their personal circumstances, health condition, age, limitations, medications, injuries, or professional care needs.

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3. No Medical, Therapy or Specialist Advice

Nothing on this website should be interpreted as medical advice, medical diagnosis, medical treatment, physiotherapy advice, occupational therapy advice, psychotherapy advice, nursing advice, or specialist clinical advice.

Users should seek appropriate assessment, diagnosis, treatment, monitoring, or guidance from a licensed doctor, physiotherapist, occupational therapist, psychologist, or other suitably qualified professional where required.

If you have pain, chest discomfort, severe breathlessness, dizziness, fainting symptoms, sudden weakness, balance loss, acute injury, or any urgent or worsening condition, you should seek appropriate medical attention promptly and not rely on website content.

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4. No Professional-Client Relationship

Accessing this website, reading articles, viewing videos or materials, using website tools, downloading content, sending a message, making an enquiry, or contacting UFitness.sg does not by itself create any coach-client, trainer-client, consultant-client, therapist-patient, healthcare provider-patient, fiduciary, or other professional services relationship.

Any formal service relationship will arise only where expressly confirmed in writing and subject to the relevant scope, fees, terms, disclosures, and agreed arrangements between the parties.

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5. Professional Disclosure

Where applicable, Andrew Koh may provide services in a professional capacity as a certified fitness professional, trainer, coach, or educator. Any assessments, consultations, classes, training sessions, programme design, programme delivery, educational engagements, or related services made available through UFitness.sg remain subject to the specific scope, qualifications, limitations, and terms agreed for each engagement.

No statement on this website should be interpreted as a representation that every service is suitable, available, regulated, or clinically appropriate for every person or every condition.

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6. No Guaranteed Results

UFitness.sg provides information and service-related materials in good faith. However, no representation, warranty, or guarantee is made that any user will achieve any particular health, wellness, mobility, strength, weight management, rehabilitation, active ageing, or performance outcome from using this website, relying on its content, or engaging in any referenced service.

Individual outcomes vary widely depending on age, baseline condition, health history, diagnosis, medication use, nutrition, sleep, consistency, environment, supervision, adherence, and many other factors.

Past participation, prior progress, examples, illustrations, or previous results do not predict or guarantee future outcomes.

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7. Assumption of Risk

Physical activity, exercise, mobility work, stretching, balance practice, strength training, and wellness-related activities involve inherent risks. These may include fatigue, soreness, discomfort, overexertion, balance loss, falls, aggravation of existing conditions, injury, illness, or, in rare cases, serious medical events.

By using this website and acting on any general information it contains, users acknowledge and voluntarily assume responsibility for evaluating whether such information is appropriate for their own circumstances.

Users should obtain appropriate medical clearance or professional guidance before beginning or changing an exercise, mobility, rehabilitation support, or wellness routine, especially if they are older adults, sedentary, recovering from illness, pregnant, post-surgical, living with chronic conditions, taking medication, or have any injury, disability, balance issue, or other known risk factor.

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8. User Responsibility

Users are solely responsible for their own decisions, actions, safety precautions, exercise choices, environment, equipment use, and reliance on any information found on this website.

You agree to use reasonable judgment and to discontinue any activity immediately if you experience pain, dizziness, breathlessness, instability, unusual discomfort, or any concerning symptom, and to seek appropriate medical or professional help where required.

UFitness.sg does not accept responsibility for any outcome resulting from the user’s failure to obtain suitable individual advice, medical review, supervision, or environmental safety checks.

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9. Third-Party Links and Services

This website may contain references or links to third-party websites, tools, articles, videos, products, service providers, institutions, social media pages, booking platforms, communication tools, or external resources.

Such references are provided for convenience or general information only. They do not constitute endorsement, warranty, certification, affiliation, partnership, or representation that any third-party content, provider, or service is accurate, suitable, safe, current, or legally compliant.

UFitness.sg and Andrew Koh are not responsible for the content, practices, availability, acts, omissions, pricing, performance, privacy standards, or security of third-party websites or services.

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10. Testimonials and Examples

Any testimonials, illustrations, scenarios, examples, before-and-after references, or educational case examples appearing on this website are provided for general informational purposes only.

They may reflect individual circumstances and should not be interpreted as typical results, guaranteed outcomes, medical claims, or promises of similar success.

Individual experiences differ significantly, and any testimonial represents only the experience or opinion of the person concerned.

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11. Website Availability and Technical Accuracy

This website is provided on an “as is” and “as available” basis. While reasonable effort may be made to keep content updated and the website functioning properly, no guarantee is made that the website will always be uninterrupted, error-free, accurate, complete, secure, or available at all times.

UFitness.sg may update, suspend, restrict, modify, or remove any part of the website, its content, forms, features, or materials at any time without notice.

Users are responsible for using appropriate device protection, browser security, antivirus controls, and independent verification before relying on content or downloading any material.

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12. Limitation of Liability

To the fullest extent permitted by applicable law, UFitness.sg and Andrew Koh shall not be liable for any direct, indirect, incidental, consequential, special, exemplary, or punitive loss, injury, damage, cost, claim, expense, or liability arising out of or in connection with:

• the use of, inability to use, or reliance on this website or its content;
• any exercise, mobility, movement, wellness, or other activity undertaken after viewing website materials;
• any inaccuracy, omission, delay, interruption, or technical defect;
• any dealings with third-party providers, links, platforms, or resources; or
• any unauthorised access, cyber event, or data incident beyond reasonable control.

Nothing on this page excludes liability where such exclusion is not permitted by law.

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13. Intellectual Property

Unless otherwise stated, the text, branding, logos, layout, educational materials, graphics, design features, and original compilation of content on UFitness.sg are owned by or licensed to UFitness.sg and are protected by applicable intellectual property laws.

Users may access this website for personal, lawful, and non-commercial informational use only. No content may be copied, reproduced, republished, uploaded, scraped, distributed, adapted, translated, commercially exploited, or used to create derivative works without prior written permission, except where permitted by law.

Unauthorised use of website materials, branding, or content may result in enforcement action.

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14. Privacy and Personal Data

UFitness.sg may collect, use, disclose, store, or otherwise process personal data submitted through this website, including data provided through contact forms, enquiry forms, appointment requests, event registrations, newsletter sign-ups, surveys, direct communications, phone calls, messaging platforms, or similar interactions.

Depending on the interaction, personal data may include your name, mobile number, email address, organisation name, message content, and other information you choose to provide.

Personal data may be collected and used for purposes such as:

• responding to enquiries and follow-up communications;
• providing requested information, services, sessions, consultations, or programme details;
• administering bookings, registrations, requests, or service communications;
• improving website operation, service delivery, and user experience;
• maintaining internal records, business administration, and security;
• complying with applicable legal, regulatory, audit, or dispute-management requirements; and
• where permitted and appropriately consented to, sending updates, announcements, or marketing communications.

By submitting your personal data, you acknowledge that your information may be processed for the relevant purpose for which it was provided, subject to applicable law.

Please do not send highly sensitive medical, financial, identity, or confidential personal information through general website forms unless specifically requested through an appropriate and secure process.

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15. Cookies, Analytics and Communications

UFitness.sg may use cookies, pixels, logs, analytics tools, and similar technologies to support website operation, performance monitoring, traffic analysis, user experience improvement, security review, and communication effectiveness.

Some cookies may be necessary for website functionality, while others may support analytics, embedded media, performance measurement, or communication tools. By continuing to use the website, you acknowledge that such tools may be used, subject to your browser controls, consent settings where applicable, and relevant law.

Where you provide your phone number or email address, UFitness.sg may contact you regarding your enquiry, requested service information, scheduling, operational updates, or, where appropriate consent exists, selected marketing or promotional communications. You may request to stop marketing communications at any time.

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16. Retention and Protection of Data

Reasonable administrative, organisational, and technical measures may be used to protect personal data against unauthorised access, collection, use, disclosure, copying, modification, disposal, or similar risks.

Personal data may be retained only for as long as reasonably necessary for the purpose for which it was collected, for operational and record-keeping needs, or as required or permitted by applicable law.

Although reasonable safeguards may be used, no website, server, email transmission, messaging platform, cloud storage environment, or internet-based system can be guaranteed to be completely secure.

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17. Overseas Transfers

Where personal data is processed by third-party platforms, software providers, website infrastructure services, communication tools, analytics providers, or cloud services that may involve storage or processing outside Singapore, reasonable steps may be taken to ensure a standard of protection comparable to that required under applicable law.

By using this website and submitting your information, you acknowledge that such processing arrangements may occur where reasonably necessary for website operations, communications, storage, administration, or service delivery.

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18. Changes to This Page

UFitness.sg may amend, revise, replace, or update this Legal, Privacy & Website Terms page at any time without prior notice to reflect operational, legal, regulatory, commercial, or technical changes.

The version published on this website will be the current version in effect at the time of access. Continued use of the website after updates constitutes acceptance of the revised version, to the extent permitted by law.

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19. Governing Law

This page, and any non-contractual matters arising out of or in connection with the use of UFitness.sg, shall be governed by and construed in accordance with the laws of Singapore.

Any dispute arising from or relating to this website shall be subject to the jurisdiction of the courts of Singapore, unless otherwise required by applicable law.

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20. Contact Information

For privacy-related matters, access or correction requests, consent withdrawal, or questions about website terms, please contact the email above and provide sufficient details for identification and response handling.

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