UFitnessSG enquiry pathway

Start with clarity not an instant booking

Tell us whether you are enquiring for yourself or a family member. We will consider your goals, present ability, preferred training setting and relevant exercise-readiness considerations before discussing an appropriate next step.

An enquiry does not confirm exercise suitability and does not create an obligation to purchase training.

Complete my enquiry ↓ Check exercise readiness

Screen before training

Personalise the programme

Progress at an appropriate pace

What happens next

A considered pathway from enquiry to action

The purpose of the enquiry is to identify the most appropriate next conversation. It is not medical clearance or an automatic training confirmation.

Send your enquiry

Share essential information without providing detailed medical records.

Andrew reviews it

Your goals, present ability, setting and broad readiness considerations are reviewed.

Discuss the pathway

UFitnessSG may ask clarifying questions and explain suitable fitness options.

Arrange the next step

A consultation or training session is considered only when appropriate.

Fitness and health notice

Readiness comes before scheduling

UFitnessSG provides general fitness education, exercise-readiness screening and personalised fitness coaching. It does not diagnose medical conditions, provide medical treatment or replace clinical rehabilitation.

Healthcare review may be appropriate first

If you have a recent operation or hospitalisation, persistent or worsening pain, recent falls, dizziness, chest discomfort, unusual breathlessness, uncontrolled health concerns or instructions to restrict exercise, consult an appropriate healthcare professional before starting or changing exercise.

Open the Safe Start Fitness Pathway →

Start your enquiry

Tell us how we may support you

Complete the short form. When you select “Prepare WhatsApp enquiry,” your answers will open as a message for you to review before sending.

Your name *

Who is the enquiry for? *

Age range *

Preferred setting *

Main area of support *

Broad readiness consideration *Do not include diagnosis reports, identification numbers or detailed medical records here.

What would you like help with?

You can review and edit the message before sending. Please read the UFitnessSG Privacy Policy.

Prefer a shorter conversation?

You may begin with a simple WhatsApp message

Tell Andrew who the enquiry is for and the general type of fitness support you are seeking. Avoid sending sensitive medical documents through an initial message.

Start a WhatsApp conversation →